My guest today, Dr. Kien Vuu, will surprise you with a wildly different perspective than most doctors. Having overcome two chronic diseases himself and now living a life filled with happiness, strength, and vitality, Doctor V is deeply passionate about empowering others to elevate their health, happiness & human potential. Listen up for his most highly recommended list of habits to start incorporating today to optimize your health, performance, and vitality.   Dr. V is not only the bestselling author of THRIVE STATE but also a renowned speaker and one of the most sought-after anti-aging physicians nationwide. Through hisLongevity and Performance Clinic, he regularly collaborates with celebrities, top corporate executives, and high-performing professionals to enhance their health, performance, and vitality. Additionally, Doctor V is a prominent figure in health media, frequently making appearances on national television programs like The Doctors and Access Hollywood. In his role as assistant professor of health sciences at UCLA, he contributes to shaping the future of medicine by mentoring aspiring physicians.   Dr. V's website: https://kienvuu.com/   Dr. V's Instagram https://www.instagram.com/doctorvmd/?hl=en