Description
At 46, I've found myself smack dab in the middle of the rollercoaster or perimenopause – the weight gain, the low libido, cystic acne, irritability, you name it. In this episode, I walk you through my own experience leading up to this major life change, share a checklist of symptoms I found helpful, and how I'm taking charge of my hormone health.
Shownotes:
FREE Habit Tracker https://bit.ly/HighVibeHabitTracker
Vision Board Course:
https://challenge.riseupvision.com/visionboard-page
Pre workout: https://bit.ly/moirakucabapreworkout
Post workout Recover: https://bit.ly/Moirakucabarecover
Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks
Rise Up Course https://bit.ly/moirariseupcourse
Cayla’s journey from ER nurse to multi-millionaire entrepreneur is filled with insights on creating financial flexibility, real estate assets, and multi-generational wealth. Discover how she transitioned from making millions in network marketing to mastering financial wisdom and building a life...
Published 06/17/24
We are all guilty of taking so many moments for granted in this life. We get so caught up rushing through life, that we can forget to slow down and find the magic in the little things. In this episode, I challenge you to slow down, find the magic, and listen to the whisper. If you do this, I...
Published 06/10/24