Physical Activity & Health Coaching
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Description
Welcome to episode 3 of the LupusCorner Podcast! This episode discusses the link between physical inactivity and depression, and the importance of lupus health coaching with special contributor Lizeth Santamaria! ~ *Referenced studies include: •“Physical Inactivity Independently Predicts Incident Depression, Wiley, Sarah Patterson & Laura Trupin, 2021”, •“Physical Inactivity Tied to Depression in Lupus, MedPage Today, Zeena Nackerdien PhD, 2021”, •“Correlation Between Physical Markers and Psychiatric Health in SLE Cohort, PLOS One Journals, Caleb Cornaby & Marta Figueiredo, 2018”, •“Physical Activity and Sedentary Behavior in SLE, NCBI, Domenico Marriotts & Massimo Ciccozzi, 2018”, •“Getting Exercise and Keeping Physically Fit While Living with Lupus, HSS, Sarah Kencel, 2018”
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