We speak to the founder and CEO of Flock Event Platform, Mike Lysko about his journey in events. Mike shares some insights into trends emerging in the virtual events industry and some key takeaways from 250 events his team was involved in during the incredible technology uptake during the 2020 lockdown.

We speak to Founder and CEO of The Networking Company, Helen Nicholson about how we "rest and recover". Helen shares a story of what led her to lead a more mindful life and a powerful metaphor about how we should look at our day like a sentence by implementing hard stops at the end of our day.