Spectacular performances from Alex Yee and Georgia Taylor-Brown, shit social media posts from Collin Chartier and the podcast curse continues (when we recorded Alistair Brownlee was still going to race Jan Frodeno!) Plenty of news this week as well as catching up with one of our favourite professional triathletes, Ellie Salthouse! We talk to Ellie about her rough 2022, the pressures of being a pro triathlete and what we can expect from her in 2023. An extremely candid conversation that covers a whole range of topics. Not one to miss! To find out more about Ellie Salthouse visit: http://elliesalthouse.com  For more information about MX Endurance: http://www.mxendurance.com To watch this podcast as a video visit: https://bit.ly/3vzSss2  Claim your free Off-Season Strength Training Plan: https://mxendurance.com/free-plan Or check MX Endurance out on Social Media:  Facebook https://www.facebook.com/TeamMaccax/ Twitter: https://twitter.com/mxendurance Instagram: https://www.instagram.com/mxendurance     You can follow James at https://www.instagram.com/bale.james85   You can follow Tim at https://www.instagram.com/tford14