Trauma Podcast- Literally a Lightbulb Moment!
Just listened to your podcast on Trauma!! Wow!! I know the term Lightbulb Moment is often over used and maybe a little cliche! But I have literally had one today! I’ve learnt so much just from this one Podcast! You guys are amazing!! I cried with joy and relief at this! After doing a mental timeline I put the jigsaw together! Wow! I am 47 and I have PTSD I’ve had CBT and DBT and nothing has opened my eyes to dealing with trauma like your advice on Seeing things for what they were and not how they felt! Thank you xxxx
Missye@73 via Apple Podcasts · Great Britain · 10/31/20
More reviews of Making The Change
These podcasts are absolutely brilliant ~ so many golden nuggets of wisdom ~ highly recommend
david Reed reed via Apple Podcasts · Great Britain · 12/21/20
I am pretty new to the world of podcasts but I absolutely love The Speakmans. It’s so laid back and conversational you feel like you are in the room with them! This morning, it even helped distract me as I ran a 5k! It’s so good to hear their advice each week to help stay in a positive mindset at...Read full review »
Loubear1991 via Apple Podcasts · Great Britain · 06/29/20
I haven’t met the Speakmans yet but just listening to them calms my nerves and gives me hope that I can feel better and live a life without anxiety. Great podcast, just like having a relaxing chat with them in their kitchen 😌They have such an amazing gift and I can’t wait to meet them in person.
Johnbobspongepants via Apple Podcasts · Great Britain · 06/12/20
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