Hello beautiful souls! Today I am joined by the wonderful Jessica Avey. Jess is the founder of @the_journalclub, a life Coach, NLP Practitioner, Public Speaker and mum to two boys. Jess has a huge passion for journaling having used it as a tool for her own healing journey for many years. It has helped her to not only release the pain from her past and reframe her limiting beliefs, but also to ground in the present moment and manifest so much abundance. Jess now guides other women to level up their own lives through the Journal Club online community, in-person events, coaching, journals, workbooks and more. You can find Jess on Instagram: @jessicaaveyuk & @the_journalclub Jessica's Membership: https://thejournalclub.mykajabi.com Join Jess on her January retreat: https://thejournalclub.mykajabi.com/offers/exx36Yo2/checkout Jessica's Author page on Amazon: https://www.amazon.co.uk/kindle-dbs/author?ref=dbs_G_A_C&asin=B0BT23VHFL You can leave your anonymous questions or shout outs here: https://www.sacred-souls.co.uk/podcast-questions If you found value from this episode I would LOVE for you to take a screenshot and tag me on Instagram @rebeccawelsteadgreen Join us in the Manifest with Me Rebecca G Facebook Group Download the Sacred Souls app: https://www.sacred-souls.co.uk/sacred-souls-app ☼☽⋆°✧⋆°☼☽⋆☾☼☽⋆°.☾ New  Subscription to Sacred Souls monthly or yearly membership ✨🌙 www.sacred-souls.co.uk