Welcome back to Manifest with Tori DeSimone! In today’s episode, Tori discusses habits to break and habits to build. The habits to build range from incorporating more movement, to talking to strangers, to improving self talk while habits to break range from giving too much power to our inner voice, boredom habits, and procrastination. This episode has it all from some passages worth exploring and beyond. Please enjoy this episode of Manifest with Tori DeSimone! Enter to Win a Physical, Undated Manifest Planner!! Leave a 5 star review, write a positive review on Apple Podcasts, and post on your story listening to this episode, and tag me @toristerling_ and the podcast IG @manifestwithtoridesimone and you’ll be entered to win! Winner will be picked next Monday, August 7. Watch Manifest with Tori DeSimone on video: https://youtu.be/SRphSjnUDrA  Last Week’s Episode “Setting Yourself Up for a Productive Week | Guided Journal Session, Breathwork, + More: https://open.spotify.com/episode/42qnDLmCsfiXwTqZXqToI3?si=a960eda0e76945ed  101 Essays that will Change the Way you Think by Brianna Wiest: https://tinyurl.com/uwva6e8t  I read on the Kindle Paperwhite: https://tinyurl.com/yckr75m7  LMNT (specifically the Mango Chile flavor): https://tinyurl.com/btzhykmt  My Social Media Scrolling/Phone Addiction Episode: https://open.spotify.com/episode/4yxeOwDp5BQqhTjd6yRtTv?si=4edc15a88ecc458a  How I Healed my Relationship with Food: https://open.spotify.com/episode/752ToBwH8UDexKnITTEzy9?si=84b51ad8311d497c Diet Rules I No Longer Live By: https://open.spotify.com/episode/6KxPaNwmMs270Q1cP6EmpS?si=35e41d528d5d43d5  Diet vs. Nutrition | Sourcing Better Food: https://open.spotify.com/episode/63hJcW3dPd5HhxP4dvSmXB?si=6befb1e8cf58474e  Financial Habits Episode: https://open.spotify.com/episode/63V8fqjqUsdZSB3PDoSLUs?si=c04654d3a2914d87  Shop my LTK: https://www.shopltk.com/explore/Toridesimone  Follow my Instagram: @toristerling_ @manifestwithtoridesimone  6:03: The Future is the Past 9:12: Feeling Lost in our Life’s Purpose 13:15: Habits to Build and Break Get 15% off OneSkin with the code MANIFEST at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit podcastchoices.com/adchoices