Today, Tori sits down to discuss her baseline habits on a Sunday Night, specifically, to ensure she is set up for a productive week. These rituals and routines are developed over time through repetition to ensure helping the best version of yourself rather than hurt it. It poses the question, do your habits hurt or help you?  Tori also shares the first ever Manifest Book Club! The episode will be live on Thursday, October 26 with a special guest discussing the book with Tori. This month’s book is The Untethered Soul, which can be purchased here: https://tinyurl.com/mvfy8u53  The episode ends with some journaling prompts and reflection to notice throughout the week.  Themes: Manifest Book Club Teachings in Yoga The Importance of Rituals, Routines, & Repetition  My Planning System (+ how to build your own) Journal Prompt  Manifest with Tori DeSimone is hiring a producer! Click here to reach out to Tori’s team: https://toridesimone.com/contact  Follow Tori on Instagram: @toristerling_ Watch this episode on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg  Download The Digital Manifest Planner: https://themanifestplanner.com/products/digital-undated-daily-manifest-planner-mon-start-12-months-daily-layout  Episodes Mentioned: YOU ARE WHAT YOU REPEAT: https://open.spotify.com/episode/3SMM12T9PiAFSNSz0vshPl?si=ccd1e3c7ddc64410  Products Mentioned: The Untethered Soul: https://tinyurl.com/mvfy8u53  A Notebook: https://tinyurl.com/bdfub7xf  Tori’s favorite pens: https://tinyurl.com/54bkb2x3  Towel Warmer: https://bit.ly/3Ry2h76   Sign up for a one-dollar-per-month trial period at https://shopify.com/manifest Start hiring NOW with a SEVENTY-FIVE DOLLAR SPONSORED JOB CREDIT to upgrade your job post at https://indeed.com/manifest. Learn more about your ad choices. Visit podcastchoices.com/adchoices