“If you lower the cortisol levels in your body and then something traumatic happens (I.e. car accident, dangerous threat) your body will not be able to respond appropriately as you’ve lowered your natural fight or flight response!! This will negatively affect your BP, heart rate, etc. and your body’s protective response to danger.
Please do not give out stupid and uneducated advice to lose weight. This is not founded in any evidence and will do more harm than good”
s22n5h via Apple Podcasts ·
United States of America ·
09/17/19