How to Upgrade Your Day: Rituals That Make You A Magnet
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- Use the code MANIFESTIVAL at checkout to get 15% off Cacao Bliss and your whole Earth Echo Foods order! - Go to morning.manifestivalpodcast.com for a detailed Energy Boosting Morning Routine! - Join 30 Day New You Challenge here CONNECT WITH DANETTE Follow Danette: @thedanettemay Facebook: Danette May TikTok: @thedanettemay Listen to Manifestival Buy my book Work With Danette  In this solo episode, I’ll share a daily routine for staying in a creation state and being the healthiest, most vibrant self. I emphasize the importance of gratitude and start my day by declaring something I’m grateful for. I light a candle, turn on my fireplace, and drink lemon water or cacao bliss to nourish my body. I spend time journaling and writing down five things I’m grateful for and focusing on who can serve and what I can do to move the needle in my life. I incorporate exercise into my daily routine, whether it be a walk, jog, strength training, or stretching. Practice meditation to calm my nervous system and promote anti-aging effects. In the evening, I enjoy screen-free time, do face yoga and stretches, massage my belly with castor oil, visualize my dream life, and practice gratitude to aid in falling asleep. IN THIS EPISODE: (05:06) Dive into my morning routine (07:05) Sharing my everyday journal prompts (10:00) Small hinges move big doors (10:46) Taking care of my soul and my connection to my soul (14:42) Do not underestimate the power of protein, especially if you're 35 years or older (18:35) Talking about face yoga (24:25) How much water to drink every single day? Mentioned in this episode: Morning Routine To Become A Powerful Manifestor Episode Join FitRise here Go to morning.manifestivalpodcast.com for a detailed Energy Boosting Morning Routine! Join 30 Day New You Challenge a...
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RESOURCES - Want to be text friends and receive weekly inspiration? Click here! - Join me in Premium Coaching at danettecoaching.com CONNECT WITH DANETTE Instagram: @thedanettemay Facebook: Danette May TikTok: @thedanettemay NEW TV Show on Youtube: @TheDanetteMay Listen to Manifestival Read my...
Published 06/06/24
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