138 - The Dark Side of Smartphones and How to Break Free from Our Global Addiction with Dr Justin Romano
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Description
Ever wondered about the effects of your child spending too much time on screens? In this podcast, we talk to Dr. Justin Romano, a psychiatrist, who shares alarming stories of kids reacting strongly when their phones are taken away. We explore how the brain changes to prioritize smartphones and discuss the connection between technology and emotional well-being. Dr. Romano guides us through the younger generation's struggle to escape reality, leading to addiction and emotional distress. We also touch on the decline of face-to-face interactions and the importance of emotional intelligence. The conversation wraps up with a look at the societal impact of smartphone addiction, including increased depression, anxiety, and even traffic accidents. Join us as we discuss the urgent issue of smartphone addiction and its impact on mental health, advocating for healthier habits and relationships with technology. Dr. Justi Romano Podcast: The Millennial Mental Health Channel Instagram: MillennialMentalHealthChannel Support the showAdditional Resources: Subscribe/Rate/Review on iTunes ⭐⭐⭐⭐⭐: >>>HERE>>Enroll Here Find A Men's Circle Near You: https://mkpusa.org/mens-group With over 1000+ Men's Circles (Virtual + In-Person) worldwide, men are waiting to welcome you into a kind, supportive and safe brotherhood of men. FREE Online Men's Groups are available every week. The Men's Work: https://mkpusa.org/themenswork/ In just three short weeks we’ll give you a solid foundation for moving ahead in your life, and you won’t be going alone. Cohorts Launch Every Month Join Our Newsletter: https://mkpusa.org/check-in/ 🎵Listen To Jim Donovan & The Sun King Warriors: ...
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