Join us as Douglas Gillette and I continue our exploration of the self, this time examining the complex task of integrating masculine and feminine archetypes within us. As we navigate the delicate balance of these energies, we confront not only our own brain structures and hormones but also cultural influences and evolutionary legacies. Our discussion sheds light on the challenges of achieving this integration and the risks of oversimplifying gender into mere caricatures. We reflect on the...

Ever wrestled with the notion of what it really means to be a man in the modern world? Join us as we sit down with Douglas Gillette, co-author of the seminal work "King, Warrior, Magician, Lover," for a riveting discussion that delves into the heart of masculinity, the integration of our inner feminine, and the spiritual dimensions that shape who we are. In this episode, we don't just scratch the surface; we plunge into the depths of how to navigate the global disheartenment permeating our...

Prepare to navigate the holiday season with peace and ease as we unpack strategies for conflict-free gatherings.  In this episode, Brandon Clift shares Emotional Intelligence strategies to help you navigate this holiday season with ease.  We'll help you identify emotional triggers, manage your reactions, and foster meaningful connections even in challenging family situations. Plus, we discuss the importance of setting boundaries and engaging in courageous conversations with your loved...

Join us on the Mankind Podcast as we engage in a thought-provoking discussion with Jo Langford, a Master's level therapist and author who specializes in working with teens. This episode tackles some (uncomfortable) realities of teen sexual health and development, and emphasizes the importance of proactive education on topics such as puberty, sexuality, and healthy relationships. We talk about Jo's books "Spare Me the Talk" and how they offer valuable insights for parents, educators, and...

Growing up in a conservative environment, emotional expression wasn't always encouraged. That was the reality for our guest, David Brzozowski, the Director of Training at TalentSmart EQ.  Join us as we dive deep into the nuanced world of EQ, exploring how men and women approach emotional intelligence and the challenges men face in expressing their emotions.  David takes us on a journey through the four pivotal EQ skills: self-awareness, self-management, social awareness, and relationship...

What if your health wasn't just about you? What if your journey towards wellness could inspire other men to break free of the societal expectations, often known as the "man box," and take control of their own well-being? In our latest episode, we unravel the often overlooked issue of men's health, sharing personal stories to emphasize the importance of regular check-ups and self-care. November, being Men's Health Month, provides the perfect backdrop for this critical conversation. Ever set a...

Ready for a deep, transformative self-exploration guided by Michael Pierce and Vincenzo Falone? Gear up to unravel the layers of resistance we build as a defense against disappointment and hurt. This journey will illuminate the innocence and joy nestled within us all, often obscured by the walls we erect for protection. As we demystify the power of these inner protectors, we'll uncover the true essence that lies beneath, with the help of the Crossroads training program. Next, we venture into...

Ever wondered why society holds such rigid definitions of masculinity and the devastating impact it can have? Join us as we sit down with Cordelia Zars of the Empathy Theatre Project to investigate this question, and more. In this enlightening discussion, Cordelia takes us behind the scenes of their groundbreaking musical, Man Up, a poignant exploration of gender violence and the societal pressures of conforming to traditional masculinity. We delve deeply into the journey of Duncan, the...

A journey that began with a few men in Melbourne growing mustaches, has now bloomed into a global movement. Movember, as it's known, has raised over $800 million, advocating primarily for men's health issues including prostate and testicular cancer, along with mental health and suicide prevention. Our guest, Mark from the Movember Foundation, walks us through this heartening transformation, articulating the significance of both physical and mental health in men’s lives. Through...

What if you were to step out of your comfort zone every single day for 100 days straight? How would that change your life?" Our latest conversation with Gregory Russell puts these questions into perspective as he shares his journey of making bold requests and creating a deeper connection with strangers. His candid insights challenge the conventional norms and offer a fresh take on what it means to live boldly - all while sprinkling in some unexpected humor and encouraging us to embrace...

Michael Skye is the convener of the CALLING ALL MEN! Summit that will launch in December, 2023.  His life's work is dedicated to inspiring men to reclaim their sacred honor and step into their roles as leaders. Michael opens up about his unique journey, from growing up in a large Mormon family that experienced a destructive divorce, to his boot camp for young men, and his 14-year long sabbatical that took him around the globe. Throughout our discussion, we touch on his upcoming event, Calling...

In this engaging discussion, we invite you to join us along with our guests, Ien Chi, David Bonnett, and Jon Bregel, as we traverse the world of emotional filmmaking and personal reinvention. We talk about "I Do." “I Do” is an exploration of a love that surpasses time and adversity, unfolding within breast cancer's shadow. This ten-minute documentary follows widower Jim Kuhlman as he candidly reflects on his enduring love story with late wife Julie, serving as a reminder that love's echo...

Join us for an enlightening conversation with Lillian Moore, a passionate advocate for emotional healing and brain science. Listen in as Lillian shares her unique childhood experiences with psychiatry, Native American practices, and spirituality, all of which shaped her path towards becoming a Reiki practitioner at a tender age of nine. Hear her discuss the challenges she faced in a society that doesn't readily nurture emotional awareness, her cautious approach towards psychedelics due to her...

You might be familiar with the phrase 'emotional intelligence,' but do you know how deeply it can impact the lives of those on the front lines of service? Today's guest, Greg Campbell, Ph.D. VP of Law Enforcement & Government at TalentSmart EQ and former Deputy Chief Inspector of the U.S. Postal Inspection Service unpacks the transformative power of emotional intelligence, particularly amongst service personnel. Drawing from his personal journey that began in Compton and led to a...

Join me, Boysen Hodgson, while I talk with Sean Harvey,  founder of Warrior Compassion Men's Studio and author of the new book, "Warrior Compassion, Unleashing the Healing Power of Men." In this enlightening conversation, we discuss his transformative journey from Wall Street to Eileen Fisher, and his vital work in men's healing with men in highly 'masculine' environments. Listen in as Sean shares about his inspiring TEDx talk 'Compassion Makes the Warrior' and his award-winning efforts in...

Imagine standing on a stranger's doorstep, your heart pounding as you work up the courage to knock and ask to jump in their swimming pool. Sounds crazy, right? That's precisely what happened on day four of Gregory Benedikt's 100 days of living body and talking to strangers. We're joined by executive and life coach Gregory Benedikt as we dive into the transformative power of overcoming your fears and how it can lead to the most extraordinary experiences. Gregory shares his journey of 19 of...

In this episode of the Mankind Podcast, join Boysen Hodgson as I sit down with Melanie Weinberger, co-founder of MindLight, a company committed to fostering emotional mastery skills on a global scale. Melanie, a leading voice in healthcare innovation, shares her insights on the impact of trauma on our emotional wellbeing and how to approach healing. Tune in to explore trauma as an unresolved overwhelming moment and understand the wisdom and power that comes with re-integrating these...

Join us on a captivating journey with Max Cloud, an integral master coach, author, speaker, podcast host, and consultant. Max unravels the concept of servant leadership, sharing his own personal evolution and experiences with service in Israel, AmeriCorps and City Year. We look at his connection with the Mankind Project, exploring its profound impact on his life and work. Max's passion for service and the development of others truly shines through in our discussion. We talk about Max's book,...

Join us as we chat with Kristi Holt, the CEO of Vibeonix. With a lifelong entrepreneurial journey that started at 21, Kristi discovered her true calling with an impressive AI Technology that has impacted many lives.  Vibeonix leverages AI and voice technology to quantify and enhance emotional health, especially crucial in the aftermath of the pandemic's spotlight on mental health. Kristi's story showcases just how limitless one's potential is when they develop and hone their emotional...

Ready to unlock a new level of understanding? Today we journey into the world of integral philosophy with our esteemed guest, Steve McIntosh. We explore the evolution of consciousness and culture, and delve into the core idea that human problems can be traced back to consciousness itself. We traverse through the roots of integral philosophy in the 19th century German idealists and discuss its profound spiritual and political implications. Ever pondered how our world-views shape us and our...

In this inspiring podcast episode, we get an intimate look at the remarkable journey of John Henry Parker. From a tumultuous childhood marked by hardships and adversity to his profound transformation into a beacon of resilience, empathy, and healing, John's story is one of courage, resilience, and reinvention. John was raised by an alcoholic combat veteran father, an environment that subjected him to unimaginable trauma and abuse. However, amid the darkness, he found a beacon of hope in his...

Today I'm talking with Stefan Charidge, a New Warrior Brother, a psychotherapist and trainer, as he enlightens us about the intriguing Penny Model, Gestalt Theory, and the four core emotions: joy, fear, sadness, and anger. Stefan takes us on a journey through his transition from a baker to a therapist, revealing how he has cultivated his unique approach over the years. We talk about Gestalt Theory and its interruptions, which Stefan believes are all fear-based. We delve into the world of...

Get ready to challenge the norms! With Christiana Scott, the founder of Real Food Littles, we'll tackle the societal pressure dads face as primary caretakers and illuminate the crucial role fathers play in your child's nutrition journey. Christiana Scott is a health-focused personal chef, nutritional therapy practitioner, passionate supporter of baby-led weaning, and mom of two twin boys. Here's what we have for you in today's episode:  Discover the importance of fluidity in parenting...

Actor, Writer, Director, and Producer Tina Alexis Allen has learned some profound lessons about self-discovery, honesty, and healing in her incredible journey to who she is today. We spend time talking about living secret lives, coming to terms with our childhood wounds, taking responsibility for our healing, and about the necessary and painful reality of #MeToo for women and men in the entertainment industry. Tina’s coming of age memoir, HIDING OUT, published by HarperCollins is currently...

What does it feel like to be FREE?   To be free and liberated from constricting and rigid definitions of manhood, especially for young men?  Brandon and Saed unpack concepts around constrictive masculinity, liberation and violence prevention in working with young people on college campuses.   How can we use experience, language, and practice to help us connect with fuller versions of ourselves? Saed D. Hill is the Assistant Director of Prevention and Masculine Engagement at the Center for...