This bite sized podcast will teach you how to manifest your highest and healthiest self. Becoming your highest and healthiest self can start with manifestation quotes, law of attraction journals, and affirmations, but what you really need is the ENERGY behind your goals. Energy is everything and I’m going to teach you how to cultivate the subtle energy it takes to reach your goals as well as nutrition tips to give you the physical energy you need to come your healthiest self! Want to start your health journey with Nutritional Therapy? Book a free consult here. https://calendly.com/mappedoutnutrition/consultation Looking to create a vision board for your highest and healthiest self? Start with the shuffles app! It’s so easy create a vision board that cultivates exactly how you want to feel while manifesting the best version of you! https://apps.apple.com/us/app/shuffles-by-pinterest/id1573869498 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app