In this topic we go deep on diet culture, crash diets, and body shaming ourselves especially during the time of the pandemic. We cover the topic of food deserts and how having access can be difficult for low income and rural communities and that there is ties in systemic racism due to food inequality. Stephanie and I end it off with good budgeting tips on staying healthy and self love for our bodies through this time. Follow this podcast on IG @anewperspectivepodcast and follow Stephanie @sourcefullystephanie --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/anewperspective/support