The Flu Shot Scam And Why You Feel Crappy
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Description
Is what you eat directly affecting your daily performance? On this special day-after-Christmas episode Russell talks about using the holiday to eat whatever he wanted all day maybe wasn’t a good idea. He also talks about why the Flu shot is a scam.
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Published 12/30/15
Here are a few of the things I’m doing over the next few weeks to prepare me for the new year. On today’s episode Russell talks about some basic rules of thumb to use to feel much better and more energized. He also lays out his new years strategy and what he’ll be focusing on each day.
Published 12/30/15
Something cool I discovered while buying Marshmallow Mateys for my kids… On this episode Russell talks about a new idea he had about opt-in’s and why it’s super easy. He then walks you through the steps you need to take to do it too.
Published 12/28/15