Ep 312 How Your Marriage Ends with Matt Fray
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Description
Zach and Laura chat with author Matt Fray https://matthewfray.com/ about his book This is How Your Marriage Ends https://matthewfray.com/order-book/. Matt's wisdom was hard-earned after a divorce that forced him to look deeply at the skills and habits he lacked in his marriage.
You will end this episode with insights that will improve your relationship.
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After a false start recording, Zach and Laura kick off the episode with some intros for new listeners.
They go on to discuss the concept of "being triggered". Why does it happen? And what can you do about it?
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Published 04/23/24
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After some discussion of Ted Lasso and Gray's Anatomy, Zach and Laura hear from Charisse Cooke https://charissecooke.com/ about her work and new book The Attachment Solution. Charisse shares about the origin of the styles and how they deeply impact our relationships. You will end this episode...
Published 04/16/24
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