Kris Miranda shares his experiences with taking care of his emotional and mental health and urges us to honestly ask ourselves : kamusta ka?

This is the third instalment of Mars, Di Ka Nag-iisa, a podcast series by UP Mental Health Month 2020. We sit with two student-athletes, Tammy Sha and Keonna Lozada, who also happen to be entrepreneurs to discuss the mental and emotional challenges this pandemic has brought to them and how...