“I always listen right away when Amanda and Chris release a new podcast episode. They thoroughly research the scientific studies on the health and fitness topics they discuss, while adding in examples and tons of practical tips. They also frequently bring in experts in the field! The way they present the information is thoughtful, fun, and engaging. I love how they focus on a multitude of ways to improve health and well-being and acknowledge that no health tip is a silver bullet. They emphasize that balance is key and I love their healthy and motivated lifestyles! Amanda’s Instagram has been such a great source of inspiration for me on healthy snack ideas and HIIT workouts.”
kmurph445 via Apple Podcasts ·
United States of America ·
08/26/20