Different Forms of Energy
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Description
How does QiGong relate to the concept of energy? How can it be used to maximize our energy, especially in a demanding world? How do ancient practices increase energy and what is their role in health and wellness? What is the role of meditation? Leaha and Howard will discuss these issues and more with famed meditation, tai chi and Qi Gong expert Lee Holden and provide practical tools to help you Master Your Life.
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