In the last few decades the role of women has changed dramatically. While many of these changes have provided opportunities for women they have also come with some costs. How does today's woman balance an increasing number of roles and responsibilities? When each of her roles has itself become more complex and demanding how do women balance their roles without sacrificing themselves and their health? In this episode Leaha, who herself has experienced many of these challenges and coaches her female clients on these issues, and Dr. Howard discuss the complexities of the new female roles and, as always, provide insight, inspiration and intelligence in how to deal with them.