Shane Sparks sits down with Robert Kokesh, a standout wrestler from the University of Nebraska, to discuss his journey from South Dakota to becoming a three-time All-American. Kokesh shares insights into his wrestling career, the influence of his coaches, and the lessons learned along the way. TimestampsWrestling, Sports, and Personal Background (0:02)Toughness, Resilience, and Wrestling (3:33)High School Wrestling Experiences and Coaching (6:26)College Wrestling Recruitment and Early Conversations with Coach Mark Manning (9:45)College Wrestling, Training, and Competition (12:41)Wrestling Strategies and Mindset (19:12)The Difficulty of Winning a Big Ten Wrestling Title (22:07)College Wrestling Success and Humility (24:55)High School Wrestling and Personal Growth (27:59)Wrestling Preparation and Music Choices (37:14)Wrestling, Perseverance, and Regret (39:58)Wrestling Career, Leadership, and Mentorship (43:19)A Wrestling Match with a Dramatic Finish (50:45)Wrestling Discipline and Lifestyle (53:26)Impact of Wrestling Coach on Son's Life (55:33)Wrestling, Parenting, and Personal Heroes (58:59)