UNLOCK more HAPPINESS & RELEASE NEGATIVE EMOTIONS with these 3 TRANSFORMATIONAL mindset SHIFTS
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Description
It's time to move forward with more inner peace in the present moment while co-creating the life of your dreams! In this episode, I share three life-changing perspective shifts that can transform the way you think, feel, act, and react, bringing more happiness and clarity to your daily life. You'll discover powerful shifts to overcome energy-draining feelings like guilt and regret and learn how to shift your identity toward empowerment instead of identifying with emotions, thoughts, and habits that take your power away. Get ready to embrace these new perspectives and start living your best life... Follow Cher on Instagram ❤️‍🔥 Take the 'Become your Future Self' quiz: https://www.cherenya.com/become-your-future-self-quiz 🕊 Address a personal block such as self-worth, shame, regret, guilt, trauma or something else with Cher: https://www.cherenya.com/clear-and-free-discovery-call 💸 Take the FREE quiz 'Breakthrough your business Blocks':  https://www.cherenya.com/business-quiz 🦋 Work 1:1 with Cher to address and clear a business block or stuckness: https://www.cherenya.com/rrt-intake-form 🥹 Gift me a thank you tip for this episode: https://cherenya.captivate.fm/support Timestaps: 00:47 Reflecting on 33: Wisdom and a Life Update 04:02 Let Go of Regret and Guilt with This Mindset Shift 09:29 Realise You Are Not Your Thoughts for Greater Clarity 12:15 Focus on Usefulness Over Truth to Transform Your Life 15:35 Embrace Mindset Shifts and Move Forward with Confidence In this episode, Cher talks about: How to unlock more happiness and release negative emotionsWhat to do to avoid wasting energy on regret and guiltHow to shift your mindset to stop dwelling on the past and start living in the present …and more. So, if you’ve ever asked yourself questions such as: Why is understanding you are not your thoughts crucial for personal growth?How do I release negative emotions?How can I break free from the pain of trying to change the past?How do I stop wasting energy on negative emotions? …this episode is for you. Follow Cher on social media: Instagram: @iamcherenya TikTok: @iamcherenya & @materialworldpodcast YouTube: @iamcherenya Website: www.cherenya.com + Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨ Mentioned in this episode: Future Self Quiz Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz Book your Call Don't forget to book your discovery call now: https://www.cherenya.com/rrt-intake-form
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