Are you wondering if your inner work is truly helping or just making you feel worse? The personal development world is filled with advice, but not all of it is useful. Many end up feeling broken and trapped in a never-ending cycle of healing. In this episode, I'll reveal the red flags in personal development that could be holding you back without you even realising... ❤️‍🔥 Take the 'Become your Future Self' quiz: https://www.cherenya.com/become-your-future-self-quiz 📖 Clear your Limiting Beliefs: Free Workbook & journal prompts to overcome your limiting beliefs (& reprogram your mind!) https://www.cherenya.com/limiting-beliefs-workbook-podcast 🕊 Address a personal block such as self-worth, shame, regret, guilt, trauma or something else with Cher: https://www.cherenya.com/clear-and-free-discovery-call 💧 Learn More about how RRT can help business blocks: Watch my free 10 min masterclass https://www.cherenya.com/rrt-business-masterclass Chapters 01:30 Questioning common personal development terms 03:00 The problem with diagnosing issues 04:41 Personal experience with healing methods 07:57 The importance of moving forward 13:02 Identifying vs. becoming labels 17:51 Key takeaways and motivation In this episode, Cher talks about: How to identify if introspection is holding you backWhat to do when personal development labels slow down your progressWhy reliving past traumas may not lead to lasting changeWhy constant self-analysis can prevent you from seeing opportunities for growth …and more. So, if you’ve ever asked yourself questions such as: Why might my healing journey be holding me back?What are the dangers of over-analyzing my personal growth journey?How can focusing on the past stop me from moving forward?Why is it useful to avoid getting stuck in self-diagnosis? …this episode is for you. Follow Cher on social media: Instagram: @iamcherenya TikTok: @iamcherenya & @materialworldpodcast YouTube: @iamcherenya Website: www.cherenya.com + Subscribe to this podcast so you don't miss new episodes dropping twice weekly ✨ Mentioned in this episode: Future Self Quiz Take the Future Self quiz to close the gap between your current self, and future self: https://www.cherenya.com/become-your-future-self-quiz