Caffeine is a central nervous stimulant and one of the most widely consumed drugs in the world. Today Alex, Anya and Rebecca discuss caffeine, their experiences trying to cut down and stop their use of caffeine, the withdrawal symptoms they experienced and how they plan to use caffeine in the future. They also discuss how caffeine acts on the brain and how it may impact us psychologically. Dr. Alex Curmi, Dr. Rebecca Wilkinson and Dr. Anya Borissova are all practising psychiatrists and members of the royal college of psychiatry (MRCPsych).  Follow us here: Twitter @thinkingmindpod Instagram @thinkingmindpodcast If you would like to enquire about an online psychotherapy appointment with Dr. Alex, you can email - [email protected] Join Our Mailing List! - https://thinkingmindpod.aidaform.com/mailinglistsignup SUPPORT: buymeacoffee.com/thinkingmind