Joined by Keith Norman, acclaimed author, head chef, and veteran of the Marine Corps. Discover the journey of Keith's upbringing, richly influenced by the wisdom passed down from his parents and grandparents.Prepare to be inspired as we explore the profound life lessons Keith garnered during his time in the Marines. From the paramount significance of teamwork and looking out for one another to mastering the mental fortitude required to thrive in challenging situations. Finally be captivated by Keith's unique experience running an allergy-free kitchen in the vibrant city of Las Vegas. Uncover the secrets of catering to those with allergies, as Keith shares his insights and invaluable knowledge in this domain. Buy me a Coffee and Support May Contain - https://www.buymeacoffee.com/maycontain 🔗 CONNECT WITH MAY CONTAIN 🎥 YouTube - https://www.youtube.com/channel/UC-s5hp9fqd5a59xABHD8dpQ📸 Instagram - https://www.instagram.com/_maycontain/ 💻 Blog - https://www.may-contain.com 👥 Linkedin - https://www.linkedin.com/in/danielkel...🎧 LISTEN FOR FREE on Apple Podcasts - Spotify - RSS 🙏 SUBSCRIBE & LEAVE A REVIEW If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :)