Ep 16: Emotional Expression & Regulation
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Description
Emotions are powerful but that doesn’t mean we are always aware of them or know what to do with them. As a result, lots of our workplaces are filled with zombie professionals who are there but not REALLY there. Detachment from emotion cuts back on our connection and effectiveness, and makes work less satisfying than it could be. The Michaels dig into why emotions are important, how we can become more aware of them, and what are options are for dealing with them in work and life.
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