Sadie and Sausha are back and this episode is important! Making time for yourself is important. Whatever that looks like for you; it could be working out, reading a book, sitting in silence, whatever. Sadie and Sausha also have suggestions if you're not sure where to start. As always,...

After a quite long hiatus, Sadie and Sausha are back at the podcasting game! They share what they've been up to, display exactly what having ADHD means and get you prepared for what to expect from them and the podcast going forward! They've missed you! Please follow, rate and review our...

Sadie and Sausha are back this week and this time they're talking intuitive eating. What does it mean, how is it beneficial, how can you incorporate it into you life? Those questions and more answered on this week's episode of Meathead Test Kitchen Please follow, rate and review our...