We all have heard about cholesterol and definitely know someone who has been at risk of it or still is suffering from it. However, many people don't really know what it means or what actions to take to reduce the risk of getting high cholesterol nor steps to take to manage if you do have high cholesterol. Today's episode is all about discussing the ins and outs surrounding cholesterol and the answers you need for the cholesterol numbers you want! Also most importantly what steps you can take to get you in a healthy condition and state and answer the common questions such as: Why is it so important to lower cholesterol? What is your risk of a heart attack? How can you assure that your cholesterol numbers are accurate?  Star Freudenberg | Medical Mindset Coach  Holistic Doctor | Personal Transformation Coach | Self-Help Author | Speaker +447397 885590 | www.medicalmindsetcoach.com Clinics:  Medical Mindset Coach - Central London (Monument) 36 St Mary at Hill, Billingsgate, London EC3R 8DU  Medical Mindset Coach - North London  78 Haverstock Hill, Belsize Park London, England NW3 2BE Medical Mindset Coach - Hastings 241 London Rd, Saint Leonards-on-Sea, TN37 6LU Medical Mindset Coach - Bexhill 96 Belle Hill, Bexhill-on-sea, TN40 2AP