It can be tough to sort out health information in today's media landscape. It is essential to keep updated with the latest news and research. Come along as Dr. Christianson takes us on a journey to understand thyroid nodules. He got us covered with some great tips and tricks to keep us healthy!   Despite being common, the abnormal tissue growths in the thyroid, a.k.a nodules, carry a risk, particularly of thyroid cancer, which is rapidly increasing among women. In this episode, we will learn about the significance of early detection through self-examination and physician exams, emphasizing the role of specialized thyroid doctors. Dr. C also discusses the debate around ultrasound screenings and advocates for their importance, particularly for those with thyroid disease.   What's unique about this episode is that Dr. C explores safe, natural options for managing nodules, including iodine regulation, weight control, and nutraceuticals.    If you have nodules, there is a good change that safe lifestyle changes like these can lower their odds of becoming cancerous. Enjoy the podcast and get the details.  Episode Timestamps:   (00:02) Introduction (00:33) The thyroid nodules and the risks associated with thyroid disease (00:51) Rise in thyroid cancer cases in women today (01:23) What are nodules? (01:36) Higher percentage risk for adults (02:04) Are nodules harmless or not? (02:33) Likelihood of developing nodules due to Hashimoto's, hyperthyroidism, or cancer (02:47) Importance of thyroid self-exam (03:12) Social Media reminders for a self-exam with Dr. Christianson (03:40) Physician's exam for detecting nodules (04:05) Thyroid ultrasound for those with thyroid disease (05:05) Action steps if nodules are present (05:22) Natural options for nodule management (05:29) Regulating iodine (06:13) Weight loss (if appropriate) (07:06) Nutraceuticals (07:58) Nutraceuticals precaution (08:28) The nodule control product integrated with thyroid daily (08:45) Develop habits for monitoring thyroid health  (9:10) Outro “The drawback is that if they [thyroid nodules] are identified, then you've got to stay on top of them.   Did you find this episode helpful? Let us know by leaving a review! Visit these links to learn more: ●  https://www.drchristianson.com/ ● Dr. Christianson on Facebook ● Dr. Christianson on Instagram   Subscribe for more Medical Myths, Legends, & Fairytales: ● Apple Podcasts ● Spotify ● YouTube