Nutrition for Cycling: Fueling Your Human Powered Vehicle
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Description
Registered dietitian Heather Schwartz takes and in depth look at the nutrition needs of avid cyclists. Learn how much, when, and what kinds of fluids your body needs before, during, and after your ride. Find out how to calculate your energy needs to fuel your cycling goals on and off the bike. Series: "Mini Medical School for the Public" [Health and Medicine] [Show ID: 25325]
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