This Guided Meditation mixes Mindfulness Meditation instruction and visualization practices to promote a healthy flow of energy throughout your subtle and physical bodies. Enjoy!
The background sound was created by the_very_Real_Horst at https://freesound.org/people/the_very_Real_Horst/sounds/457113/#.
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Support this podcast: https://anchor.fm/padmasrii-paula-damasceno/support
Essa meditação guiada combina atenção plena e visualização para facilitar o contato com a sua própria energia vital através da respiração e da criação de imagens mentais relacionadas à natureza. Aproveite!
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Support this podcast: https://anchor.fm/padmasrii-paula-damasceno/support
This meditation mix Mindfulness Meditation and Vizualition to promote self-awareness, relaxation and a powerful connection to our own energy source.
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Support this podcast: https://anchor.fm/padmasrii-paula-damasceno/support