💖Subscribe to this Podcast Here: https://podcasters.spotify.com/pod/show/meditating-on-self-love/subscribe 🎁 Everything is Linked Here: https://linktr.ee/iamyarose 🛍️ Support New Merch enjoy 20% OFF for LAUNCH: https://dearfathergod.com/ 🌟 DM me your story or say hello by following Ya Rose on Instagram : ➡️ ⁠https://www.instagram.com/iamyarose/⁠ 🌟 Follow this podcast page on Instagram: 🌿🎧 ➡️ ⁠https://www.instagram.com/meditatingonselflovepodcast_⁠ Links to Items to Help You Sleep Better: Lavender Oil Spray (spray on your pillow or around space): https://amzn.to/3QUdtKp Tea For Sleep (overall pick): https://amzn.to/3QYQmyk Humidifier (overall pick): https://amzn.to/46gysM3 Weighted Blanket (comes in different colors): https://amzn.to/3G5BTu5 Black Out Curtains (comes in different colors): https://amzn.to/3SGcGxR Sunrise Alarm Clock (overall pick): https://amzn.to/49A0tkm Sleep Tracker (use your smartwatch or this overall pick): https://amzn.to/3ufTFby Pillows (depends on your personal preference but here are two popular picks): https://amzn.to/3udzxXJ    |      https://amzn.to/3QH24wp Sleep Mask (Amazon’s choice): https://amzn.to/3ugYcut ✨ Embrace Self-Love, Elevate Your Life: Discover the power of self-love and embark on a transformational journey with us today! 🚀💖 --- Send in a voice message: https://podcasters.spotify.com/pod/show/meditating-on-self-love/message