Garrett McNamara is a legend in the surfing world who’s ridden some of the biggest waves on the planet. To maintain his surfing career, Garrett spends all his time and energy chasing the next big swell. But when he unexpectedly gets knocked off his board, he has to step away from doing the thing that makes him the happiest. He tells the story of how he learns to embrace all the moments life has to offer, rather than always chasing the next wave. Garrett’s television show “100 Foot Wave” won an Emmy award for Outstanding Cinematography For A Nonfiction Program at the 2024 ceremony. Listen to Keith Yamashita's Meditative Story, "Starting the story of my life again": https://listen.meditativestory.com/KeithYamashitaPIO Find out more about Garrett and the McNamara Foundation: https://www.garrettmcnamara.com Find Garrett on Instagram: https://www.instagram.com/mcnamara_s/ If this episode resonates with you, we’d love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to the show, and we’d be so grateful. Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com Sign up for the Meditative Story newsletter: https://meditativestory.com/subscribe See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.