Join me for episode 76 where we hear from my client, Nicki, about her experiences with the MAP Method over a couple of months, and how MAP has helped her to overcome her anxiety, patterns of overthinking and worry, and the racing thoughts that kept her up at night. Hear how she was referred by...

Join me for episode 75 where we hear from Jelena Katić Ujević, MAP Coach and Trainer for the MAP Coaching Institute, about her new program for emotional and physical weight. Hear about the insights she gained by working with clients to achieve weight loss by processing unresolved painful...

Join me for episode 74 where I will talk about how and why we can retrain the brain for chronic pain symptoms. This includes back pain, joint pain, muscle aches, headaches, migraines, scar pain or pain from old injuries, and pain from conditions like arthritis and fibromyalgia. I will describe...