Meg is joined by revered Osteopath of 40 years Andrew Ferguson.   Andrew explains exactly what Osteopathy is and how it can help women around perimenopause, menopause and postmenopause. It’s not just about aches and pains either! Listen to find out why an osteopath might be able to help you and to hear Andrew’s suggestions for exercise at this time of our lives.   Andrew Ferguson offers individualized, holistic care at The Notting Hill Osteopathic Practice: https://www.nottinghillosteopaths.co.uk     Follow Meg on Instagram: @megsmenopause https://www.instagram.com/megsmenopause/ and on Facebook: MegsMenopause https://www.facebook.com/megsmenopause/ Visit Meg's Website: https://megsmenopause.com   Producer: Louise Daniels on Twitter @LouiseDaniels_ https://twitter.com/LouiseDaniels_ Instagram: @louisedanielsofficial https://www.instagram.com/louisedanielsofficial/ For information regarding your data privacy, visit acast.com/privacy