Lockdown week 6. Feeling tired & unmotivated? Lonely (whether you're actually alone or not)? Struggling to concentrate? Emotions like a bloody rollercoaster? Psychotherapist JC is back to give us clarity, understanding and coping mechanisms to help us more navigate these difficult times more peacefully. Jean-Claude Chalmet is a globally renowned psychotherapist, author, a featured columnist at The Times and founder of The Place Retreats in Bali and The Place London Psychotherapy Practice. More about Jean-Claude Chalmet: .           The Place Retreats: https://www.theplaceretreats.com   .           The Place London clinic: https://www.theplaceretreats.com/the-place-london/ .           Instagram:https://www.instagram.com/theplaceretreats/ .           Facebook:https://www.facebook.com/ThePlaceRetreats/   More about Aimee Cooper: .           https://www.instagram.com/aimeecooperforms/   More about Louise Daniels:  .           https://twitter.com/LouiseDaniels_             .           https://www.instagram.com/louisedanielsofficial/ .           http://louise-daniels.com/   Dark Horse Digital: http://www.darkhorsedigital.co.uk   See acast.com/privacy for privacy and opt-out information.