On today’s episode we talk with comedian Kenyon Adamcik (@kenyoncomedy on IG, producer of @derailedcomedy at the Laugh Factory, and cohost of @illseeyouinhelp podcast) about his views on self help, some of the methods he has been forced to try for the good of his podcast, and drinking your own urine. Yes, you read that right.  Because apparently, the only way to fight off disease is to drink the very thing your body is expelling. We. Just. Can’t. Ew.