Menopause Whist Black Season SIX Episode 2!  Our guest for Episode three this week is Dr Itunuwoluwa Johnson @DrShoCares. Dr Itunu is a portfolio GP who specialises in menopause care based in North London. She is a founder of @rockmymenopause bringing menopause facts and myths to the fore and part of @heal_courses empowering Black health. Dr Itunu champions health equity and holistic practise as GP Tutor and examiner at Queen Marys Hospital.  We discuss: how her mothers experience with breast cancer influenced her path. medical school training her passion for helping Black women in pain her own diagnosis of PCOS AND Endometriosis What Culturally Competent Care looks like within the health profession and so much more. We also had a lot of fun talking about her own daily routine which might seem unusual to some but thats the beauty of crafting your own rituals and that work for you, right? Dr Itunu has written an ebook 'A personal guide to Menopause for Black Women'. This is available FREE to Menopause Whilst Black listeners by contacting Dr Itunu @drshocares  This episode is available to watch on YouTube and listen on iTunes, Spotify, Amazon and beyond. If Dr Itunu's story resonates do share this episode with others who may benefit from our conversation. Don’t forget to leave a positive review on your chosen platform!  NOTES Breast cancer gene information (BRCA1 and 2) Dr. Nighat Arif  and The Health Collective  Professor Joyce Harper  HEAL courses (Health, advocacy and learning courses)  The Lancet article - Time for a balanced conversation about menopause  CONNECT Dr Sho Cares website DrSho on Instagram. Menopause Whilst Black on Instagram Karen Arthur  on Instagram  MWBPod website If you are a brand or business whose values align with Menopause Whilst Black consider sponsoring a season or an epsiode of this podcast. Get in touch for rates: [email protected]  Jiggle your bits to our Spotify Playlist Email the show: [email protected] Like, subscribe, follow and rate Menopause whilst Black on Instagram, Facebook and YouTube. Karen Arthur is a menopause activist and campaigner and host of this podcast plus a new bi-weekly weekend radio show on Golddust radio 'Can We Talk'. Listen to the latest episode on Soundcloud We recognise that inclusive language is important in ensuring that ALL who experience menopause are seen and heard. The term ‘women’ is used whilst mindful of this. Join our mailing list.  Team MWB: Producer and Editor: Beyongolia Productions Digital design and communications: Yaa Studio Space