#81 - These Common Diets Are Ruining Your Gut Health! with Sophie Medlin, RD (@SophieDietitian)
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Description
In today's episode I invite consultant colorectal dietitian Sophie Medlin who is a leading dietitian in the UK for gut health., owner of City Dietitians, research dietitian of Your Heights Supplements, and presenter of Know Your Shit TV show She supports people who gut issues ranging from post-surgery to poop. In this episode we discuss how dieting and common mainstream diets such as the carnivore diet, keto, and many more affect our gut microbiome!
Sophie's Website:
https://www.citydietitians.co.uk/
Sophie on Instagram: https://www.instagram.com/sophiedietitian/
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Dr Richie's Instagram: https://www.instagram.com/dr.richie.kirwan/
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Published 03/22/24
Published 03/22/24
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