Great fear and anxiety can stem from the trauma of an absent father. Unfortunately this wound can become a generational issue if it’s not resolved. It will affect everything in our lives—perhaps most importantly, our intimate relationships. The key to breaking the cycle of hurt, misunderstanding, and loss, is recognising what belongs in the present—and what belongs to our past.

Men all over the world find it difficult to open up about mental health, though they are significantly more at risk of attempting suicide than women. In this first episode Tony Friday shares his personal experiences on this very important topic.