“Being an overweight, unhealthy 40+ year old, I need advice from someone who understands my situation rather than from someone half my age and already in immaculate shape. Appreciate the short lessons and down to earth, realistic advice Chris gives, based not only in his research, but from his personal experiences. I do miss the Irish theme music, however. :)”
App.User.2 via Apple Podcasts ·
United States of America ·
02/22/23