Just what I needed
Being an overweight, unhealthy 40+ year old, I need advice from someone who understands my situation rather than from someone half my age and already in immaculate shape. Appreciate the short lessons and down to earth, realistic advice Chris gives, based not only in his research, but from his personal experiences. I do miss the Irish theme music, however. :)
App.User.2 via Apple Podcasts · United States of America · 02/22/23
More reviews of Over Forty
The podcast is a great listen. A lot of great info to get you to your fitness goals. Has motivated me to get going again.
Shawn1062 via Apple Podcasts · Canada · 06/28/24
Love the down-to-earth dialogue. Great information without pressure!!
Cowboys & Pirates via Apple Podcasts · United States of America · 09/26/23
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