Isolation - It was time to stop feeling alone in this relatable sadness with Emma Beko
This week the incredible musician Emma Beko joins us to talk isolation as a factor in mental health and how she’s learned to embrace the time spent alone that she once feared.
Here we go! Mental is the brain-child of Bobby Temps, who lives and thrives while managing his own mental health. Each Thursday we delve into a factor or condition that affects the mind and how to better manage it.
Enhance your skincare regime at typology.com and use code HEALTH for a free gift
You can now join our Subscription on Apple Podcasts to support the show and get new episodes ad free…
Petition to 'Get Mental Health Education on the School Curriculum' - Join us at bit.ly/MentalPetition
Join the movement on: Facebook, Twitter & Instagram
We also have a very blue website with loads of great resources HERE
This week we are collaborating with Mental Health Ireland by exploring conversation as a factor in mental health with communications manager Carmen Bryce.
Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible...
Thank you for all the incredible support over these past 5 years. This time has gone so quick and it’s a testament to our incredible listeners, guests, rotating cast of co-hosts and ever present producer Pete Murtagh that we’re still going…
There’s loads more planned ahead of our 300th episode...