https://www.helpguide.org/articles/depression/coping-with-depression.htm https://www.verywellmind.com/tips-for-living-with-depression-1066834 https://thiswayup.org.au/how-do-you-feel/sad/ Jake tells you all why and how you shouldn't be afraid too tell people about your depression and why you shouldn't keep it a secret from people. He also includes why it should be shared with the world! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/jake652/messageSupport this podcast: https://anchor.fm/jake652/support