Summary In this conversation, Nasha interviews Jason Earle, an expert in mold and indoor air quality. They discuss the importance of understanding mold and its impact on health. They also explore the concept of biophilic design and the relationship between buildings and human health. Jason shares his personal journey with mold and highlights the need for awareness and maintenance of our living environments. They debunk common myths about mold and discuss the complexity of testing for mold. They also delve into the impact of the musty smell and volatile organic compounds (VOCs) on our health and well-being. In this conversation, Jason Earle discusses the importance of air quality and its impact on health. He emphasizes the connection between mold, VOCs, and microbial VOCs, and their role in mold-related illness. The discussion also explores the trigeminal nerve and its interaction with mold, as well as the impact of fear on healing. Jason provides insights into the complexities of mold testing and offers tangible first steps for addressing mold in the environment. The conversation concludes with information on where to find additional resources and support. Episode References: ►Got Mold Sitet: https://www.gotmold.com/ ► Website: https://www.drnasha.com/ ► Terrain Advocate Program: https://tap.terrain.network/ ► Practitioner Program: https://matc.terrain.network/ ► Find a Doctor: https://my.terrain.network/ ► Dr. Nasha Products: https://www.drnashaapproved.com/ ► The Metabolic Approach to Cancer: https://a.co/d/44kHGOS ► Podcast: https://metabolicmatters.org/ ► Instagram: / drnashawinters Takeaways Mold is a symptom of a moisture problem in buildings and should be addressed by identifying and resolving the root cause. Biophilic design, which incorporates natural elements into buildings, can promote a healthier indoor environment and improve well-being. Our living environments have a significant impact on our health, and it is important to be aware of and maintain them. Testing for mold can be complex, and it is essential to understand the limitations and interpretations of different tests. The musty smell associated with mold is caused by microbial volatile organic compounds (VOCs) and can have various effects on our health, including cognitive impairment and depression. Air quality is a crucial factor in overall health and should not be overlooked. Preventing mold-related illness involves addressing moisture problems and maintaining proper ventilation. The trigeminal nerve plays a significant role in mold-related inflammation and can be sensitized by both microbial and manmade VOCs. Fear can hinder healing and it is important to approach mold-related issues with a positive attitude. Testing for mold can be complex and should be interpreted in the context of the overall environment. Taking control of the environment includes maintaining moisture control, using air purifiers, and practicing proper ventilation. Chapters 00:00 Introduction and Connection 03:02 Jason's Journey and the Basics of Mold 08:19 Biophilic Design and the Relationship with Buildings 11:23 The Importance of Matching the Inside and Outside Environment 25:04 The Complexity of Testing for Mold 34:17 The Impact of Musty Smell and VOCs 36:28 The Importance of Air Quality 39:04 Preventing Mold-Related Illness 42:32 The Role of VOCs and Microbial VOCs 44:01 The Trigeminal Nerve and Mold-Related Inflammation 45:37 The Impact of Fear on Healing 47:44 The Complexity of Testing for Mold 50:20 The Relationship Between Mold and Nature 56:03 Taking Control of Your Environment 59:25 The Misinterpretation of Mold Testing 01:04:50 Tangible First Steps to Address Mold 01:08:06 Maintaining Moisture Control and Ventilation 01:10:18 Where to Find More Information and Resources