We're excited to have our friend, and former fifth mic, Sean, rejoin the show. Longtime listeners will remember him for his love of Norma Jean and Doritos bags. We catch up with what Sean has been up to and then talk some metal news. We first review a recent interview that All That Remains' Phil Labonte gave vaguely mentioning the site, we talk about Foo Fighters playing Madison Square Garden, some nostalgia about the beginning of the pandemic, and the latest in the David Ellefson scandal.  Join our Patreon to watch the video version and get a bonus episode each month, and other behind-the-scenes goodies. More info here. Follow us on: Instagram, Facebook, Twitter, Youtube and our Discord Chat See omnystudio.com/listener for privacy information.