Best-selling author, shadow integration and lucid dreaming teacher, Charlie Morley, shines light on how our sexual shadows are formed, what they are, and what to do with them. This area of our psyche may be intimidating (shame, anyone..?) but the possibilities for healing are extraordinary. In this episode Charlie shares an ancient Toltec technique to integrate the sexual shadow as well as the compelling reasons why we should. Brought to you by La Vette - an intentional dating platform for self-aware singles. Apply now and try your first month free: https://portal.lavette.love/ About Charlie: Charlie Morley is a best-selling author and teacher of lucid dreaming, shadow integration and Mindfulness of Dream & Sleep.  He has been lucid dreaming for over 20 years and was “authorised to teach” within the Kagyu school of Tibetan Buddhism by Lama Yeshe Rinpoche in 2008. Since then he has written four books which have been translated into 15 languages and has run workshops & retreats in more than 20 countries. Learn more about Charlie and his upcoming retreats here: https://www.charliemorley.com/ Check out his shadow integration book, Dreaming Through Darkness, here: https://www.charliemorley.com/dreaming-through-darkness