In this episode, we dive into the inspiring story of Marcel, a talented music composer and producer, who opens up about his early passion for music and how it shaped his career.  But the heart of our conversation centers around Marcel's incredible journey of losing 47 kilos in just 6 months.  Despite facing the daunting challenge of a torn ACL, Marcel's determination and resilience helped him transform his life.  Tune in to hear about the strategies he used, the obstacles he overcame, and the mindset that kept him going through it all.  This episode is a must-listen for anyone seeking motivation and proof that no hurdle is too high to overcome. Follow Marcel's Journey on: Instagram: https://www.instagram.com/marcellteifbjj/ https://www.instagram.com/marcellteif/ Listen to the FULL PODCAST and follow me on: Youtube:   https://youtu.be/xVu4I4DHJl8    Spotify:  https://open.spotify.com/show/1NOrT0pQDGEN6MIUwpzDhG?si=d_mOSj8-TBG7wkGscpyI_A Apple Podcast: ⁠ https://podcasts.apple.com/gb/podcast/mias-world/id1718935796 And finally you can follow my journey on:  Instagram:    https://www.instagram.com/la.mia.395/ Love  Mia xxx