My guest today is Michael Greger, a founding member and Fellow of the American College of Lifestyle Medicine. He is an American physician, author, and professional speaker on public health issues, best known for his advocacy of a whole-food, plant-based diet, and his opposition to animal-derived food products. The topic is his book How Not to Age: The Scientific Approach to Getting Healthier as You Get Older. In this episode of Trend Following Radio we discuss: Lifestyle choices Stress Importance of physical activity Big Pharma and lifestyle drugs Relative vs absolute risk reduction Cancel culture and social consequences Public health and societal impact Global rise of obesity and its health implications Jump in! --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I’d like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can’t get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!