My guest today is David Rosmarin, an associate professor of psychology at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over one thousand patients per year in multiple states. Dr. Rosmarin is an international expert on spirituality and mental health. He is the director of the Spirituality and Mental Health Program at McLean Hospital. The topic is his book Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You. In this episode of Trend Following Radio we discuss: Anxiety as a prevalent issue Stoicism and its impact on mental health Impact of technology on mental health Lack of leadership in addressing mental health issues Loneliness vs being alone Difficulty in handling distress and interpersonal connections Using anxiety as a compass and a gift Society's misconceptions about success Impact of Covid Cultural perception of mental health Jump in! --- I’m MICHAEL COVEL, the host of TREND FOLLOWING RADIO, and I’m proud to have delivered 10+ million podcast listens since 2012. Investments, economics, psychology, politics, decision-making, human behavior, entrepreneurship and trend following are all passionately explored and debated on my show. To start? I’d like to give you a great piece of advice you can use in your life and trading journey… cut your losses! You will find much more about that philosophy here: https://www.trendfollowing.com/trend/ You can watch a free video here: https://www.trendfollowing.com/video/ Can’t get enough of this episode? You can choose from my thousand plus episodes here: https://www.trendfollowing.com/podcast My social media platforms: Twitter: @covel Facebook: @trendfollowing LinkedIn: @covel Instagram: @mikecovel Hope you enjoy my never-ending podcast conversation!